Crosby Family Dental

Blog

Dental hygiene tips for healthy teeth & gums

Winter Tips For A Healthy Mouth

A healthy mouth is a happy mouth

At Crosby Family Dentistry in Crosby, TX, we want you to enjoy this winter as much as possible. The winter months are harsh on our bodies, but did you know that cold temperatures and harsh wind can affect the health of your mouth? We want your mouth to stay healthy

this winter, and below we have listed a few tips to help keep your oral health on point.

Chapped lips aren’t inevitable

Anyone who has spent time outside during the winter knows that chapped lips hurt. Chapped lips are caused by exposure to wind, cold temperatures, and sunlight. Add of the fact that most people lick their lips dozens of times in a single day and it can seem like chapped lips are just a part of winter that we all must deal with. To keep your lips protected this winter, we suggest that you use a lip balm that contains sunscreen of at least SPF 15. This will ensure that your lips are protected from the harsh rays of the sun and can better withstand exposure to wind and cold temperatures.

Canker sores are a common winter nuisance

It’s common knowledge that canker sore frequency increases during the winter months. Winter food and drinks, such as cider, sweets, and holiday desserts, are high in acidity, and will agitate canker sores more than foods that are low in acidity. Avoiding these types of dishes is difficult during the holidays, and many people are determined not to miss out on their favorite winter treats. To help prevent or treat canker sores, we suggest that you try mixing about a teaspoon of salt with a glass of warm water, and swish the mixture in your mouth. This natural remedy will help clean any active sores, and can help prevent new sores from cropping up.

At Crosby Family Dentistry, we want your mouth to have a healthy winter. Preventative care can go a long way in ensuring that you have proper oral hygiene.  Contact us today to schedule an appointment, and let our knowledgeable staff help you get through winter.

Book Appointment to find out which treatment might be best for you.